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Sunday, 10 November 2013

Shring and Grits With Spicy Green Beans

Shring and Grits With Spicy Green Beans

3 cup water ¾ cup uncooked quick-cooking grits 2 ounces grated parmesan cheese (about ½ cup) 5/8 teaspoon kosher salt, divided ¾ teaspoons freshly ground black pepper, divided 2 center-cut bacon slices, chopped 1 cup chopped white onion...
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Sunday, 27 October 2013

Orzotto with and White Aspararagus

Orzotto with and White Aspararagus

Ingredients Hands-on: 33min .Total:33min. 3½ cups unsalted chicken stock 1 tablespoon unsalted butter 1¼ cups uncooked orzo pasta 1½ teaspoon grated lemon rind 1 tablespoon fresh lemon juice 3/8 teaspoon salt ¼ teaspoon black pepper ½ pound green...
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Wednesday, 23 October 2013

Spinach and Tofu Curry

Spinach and Tofu Curry

Ingredients ¾ cup soy milk 2(10 ounces) packages fresh spinach, chopped 1package water-packed firm tofu cut into 1½-inchcube 1½ cups onions chopped 2 green chilies, chopped 1 to 2 tomatoes, chopped ¼ teaspoon turmeric ½ teaspoon ginger garlic...
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Tuesday, 15 October 2013

Bolognese Lasagna

Bolognese Lasagna

Hands-on:40min Total: 1 hr.35min Ingredients  A lighter take classic Bolognese meat sauce allow for cheese-always good things. 1½ cups coarsely chopped onion ¾ cup coarsely chopped clearly ½ cup coarsely chopped carrot 4 garlic cloves 1 tablespoon olive...
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Monday, 14 October 2013

Pork chops with tangy red currant sauce

Pork chops with tangy red currant sauce

WITH MASHED POTATOES AND LEMON-MIN PEAS Ingredients Cooking spray ½ cup diced white onion 3tablespoons minced fresh garlic, divided 1/3 cup red wine or unsalted chicken stock 2tablespoon sugar 2ttablespoon red currant fruit spread ¼ cup red wine...
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Halibut with Olive and Bell Couscous

Halibut with Olive and Bell Couscous

With Lemon-Garlic Asparagus  Ingredients 2teaspoons olive oil, divided ½ cup diced red bell pepper 2garlic cloves, minced ½ cup uncooked Israeli couscous ¾ cup fat-free, lower sodium chicken broth 2teaspoon kalamata olives pitted and quartered ½ teaspoon kosher...
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